──────── Private Coaching — Limited Spots
Direct access to a MODRN METHOD coach. Fully personalized programming, weekly check-ins, and real-time adjustments — built specifically around you, not a template.
Active Clients
Hit Their Goal
Avg Rating
🏋️
MODRN METHOD
Certified Coaches · Proven Programming
● Spots Open
Weekly Check-Ins ●
Direct Coach Access ●
Nutrition Targets ●
Form Video Review ●
Real-Time Adjustments ●
──────── The Process
Direct access to a MODRN METHOD coach. Fully personalized programming, weekly check-ins, and real-time adjustments — built specifically around you, not a template.
01
Apply & Intake
Fill out the application and a detailed intake form covering your history, goals, schedule, and preferences. We review every application personally within 48 hours.
02
Onboarding Call
A 30-minute call with your assigned coach. We align on goals, set expectations, and build your first month of programming together — so it's right from day one.
03
Execute & Check In
Train on your custom program, submit weekly check-ins, and message your coach whenever you need. We monitor everything and adjust in real time based on your results.
04
Evolve Every Month
Every 4 weeks your program is reassessed and rebuilt based on progress data, feedback, and the next phase of your goal. You never plateau — because your plan never stagnates.
Every client gets a coach who knows their name, their history, and exactly what they're working toward. The program changes when your life does. The adjustments happen before you hit a wall — not after.
What you get every month
Custom Training Program
Monthly
Weekly Check-In Review
Weekly
Direct Coach Messaging
Anytime
Video Form Review
Unlimited
Nutrition Targets + Adjustments
Ongoing
Monthly Progress Analysis
Monthly
───── Choose Your Plan
Self-Guided
Foundation
$149
/ month · cancel anytime
✓ Custom monthly training program
✓ Macro + nutrition targets
✓ Bi-weekly check-in (form)
✕ Direct coach messaging
✕ Video form review
✕ Monthly progress call
Full Coaching
Performance
$449
/ month · cancel anytime
✓ Custom program (updated anytime)
✓ Personalized nutrition targets
✓ Weekly check-ins — 24hr response
✓ Direct coach messaging
✓ Unlimited video form review
✓ Monthly progress analysis call
✓ Priority support
Elite Access
Elite
$599
/ month · 3-month minimum
✓ Everything in Pro
✓ Twice-weekly check-ins
✓ Same-day messaging response
✓ Bi-weekly 30-min coaching calls
✓ Full supplement protocol
✓ Competition / event prep
──────── Client Results
−22lbs
LOST
+45lb
Deadlift PR
16wk
Duration
★★★★★
"I'd tried losing weight on my own for years. Having a coach who actually adjusted my program based on real results changed everything. I'm not just lighter — I'm the strongest I've ever been."
JM
Tony M.
Pro Coaching — Fat Loss Goal
+12lbs
Musceel
+60lb
Squat PR
20wk
Duration
★★★★★
"The nutrition guidance was the missing piece I'd been ignoring for years. My coach dialed in my macros and rebuilt my program when I stalled. The results have been unreal."
SC
Jeren S
Pro Coaching — Lean Bulk Goal
−8%
Body Fat
+18lbs
Muscle
24wk
Duration
★★★★★
"Best investment I've made in myself. The accountability alone is unlike anything else. I don't miss sessions anymore. My coach knows my goals better than I do."
DT
Bill L.
Elite Coaching — Recomposition
──────── Common Questions
Most programs are delivered within 24–48 hours.
Through direct messaging and scheduled check-ins.
Your plan can be adjusted anytime to fit your schedule.
Yes, you can cancel whenever you’d like.
Choose based on the level of support and accountability you want.
Please contact us directly regarding refund eligibility.
Limited Spots Available
Applications take 5 minutes. We review every one personally and respond within 48 hours. If you're accepted, your onboarding call is the next step.
Limited Spots
We review every application personally. Expect a response within 48 hours. If accepted, we'll book your onboarding call and get you started.
